Tuesday, December 2, 2008

ANOTHER GRAY DAY IN THE HOOD

The team trained in the afternoon time slot today. Chris, Max, and Eddie made the best of the session despite the firm and unforgiving conditions. Everyone was hitting the C-Rails and getting more comfortable with them after each run. Team friend and photographer extraordinaire Justin Cash even got to take a few runs with the crew. Mr. Cash is planning on a team shoot in the near future. After riding the team hit the gym for afternoon sport. The workout included spinning on the bikes, (DFM)Dynamic Flexibility and Mobility, weight lifting, core, and stretching. Team training for Wednesday is scheduled at 9 AM.









Justin Cash... "Butter"

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