A Conversation with Fear
Today, Lauren, Nikki and Freeskier Eric took advantage of the 70 degree day to cross train at Deer Leap VT. A hike and some rock climbing is a great way to get a good workout, have fun and conquer fear!! Although fear is normal and natural, the KMS student-athletes learned how to determine real fear from irrational fear, and how to put fear aside and push through it when the fear is irrational. Way to go team!
Eric U. on a climb at Deer Leap
Lauren H. at the top!
Nikki S. working a climb
Nikki, Lauren and Eric checking out a cave
The day finished with yoga at Killington Yoga. Freeskiers, Snowboarders and Freestylers unite for greater core strength, flexibility and injury prevention.
Amazing day!!!
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