KMSST Week 4 Review

Week four was actually more like two days. It was Thanksgiving week so training was only on Monday and Tuesday. The team was fully intact on the first day and powered through a lower body workout. Chris took the train early the next morning, while the rest were left to play on the trampoline with the Freestyle team. The "Wiscos" left for Wisconsin Wednesday morning. Happy Thanksgiving to all! Training resumes on the 30th.

Monday morning H-Bomb workout

Mitch taking a break from lower body lifting

Mitch showing his Milwaukee colors during a tramp session

The Wiscos fly out of Burlington